BALI RETREAT

Energy & Connection | Komune Resort (3–8 October)

• Daily reformer and mat Pilates, yoga, and mindful strength classes

• All meals (breakfast, lunch, dinner) featuring fresh, on-site produce

• Access to Komune’s full activity timetable, including yoga, Pilates, gym, circuits, and personal training

• Sunrise movement sessions, beach walks, pool time, and a private welcome dinner

• Full use of the recovery suite

• Optional activities for those seeking a little adventure

This first part of the retreat is bright, energising, and grounding — a time to connect, move, and feel truly alive.

Nature, Stillness & Renewal | Ubud (8–10 October)

• Stay in eco-style accommodation surrounded by lush greenery and rice fields

• Breakfast, lunch, and dinner each day

• Gentle morning movement sessions

• Outdoor yoga overlooking the rice fields

• Restorative sound healing experience

• Guided rice-field walk

• Option to visit Yoga Barn for additional classes or workshops

• Beautiful dinners at curated local restaurants

• Time to rest, journal, swim, or simply unwind

• All group transfers included; travel is easy and with our private drivers

These final days are slower and quieter, designed for reflection, renewal, and complete restoration.

Your 7-day Breathe Retreat in Bali combines movement, relaxation, and renewal in two stunning locations.

The first five days at Komune Resort in Keramas are energising and grounding.

Enjoy daily reformer and mat Pilates, yoga, mindful strength, sunrise movement, beach walks, pool time, and a private welcome dinner.

All meals are included, alongside full access to the gym, fitness shalas, recovery suite, and Komune’s activity timetable.

Optional adventures are available for those seeking a little extra.

The final two nights in Ubud are slower and restorative.

Set in a luxury eco-style retreat surrounded by rice fields, these days feature gentle morning movement, outdoor yoga, restorative sound healing, guided walks, and beautiful meals.

There’s also time to rest, journal, swim, or explore the area, with all group transfers included.

This retreat is designed to leave you feeling renewed, energised, and deeply connected — balancing activity, stillness, and the natural beauty of Bali.

Optional Extras: Looking to personalise your retreat experience? Book a one-on-one PT session to work on your strength, flexibility, or fitness level, or join a private mindfulness and journaling workshop to deepen your reflection and focus.

Eat Like a Wellness Queen (or King ): Every meal is a celebration—organic, nourishing, and Bali-fresh.

Day 1 — Arrival & Welcome

Komune Resort | Keramas

3:00 PM – Arrival, check-in & settle into your tropical surroundings
4:30 PM – Opening Circle with the Breathe team
5:15 PM – Gentle arrival stretch & mobility session (to unwind after travel)
7:00 PM – Welcome Dinner at Komune
Evening – Relax, connect, early night or drinks at the bar

Days 2–5 — Coastal Energy & Flow

Komune Resort
(5 nights total at Komune)

These days follow a relaxed, repeatable rhythm that balances energising movement with generous downtime.

Morning (cooler, more energising)
6:30–7:30 AM – Pilates, step, strength, or dynamic movement
7:30–8:30 AM – Breakfast
9:00–10:00 AM – Optional secondary session or free time

Midday
12:30 PM – Lunch
1:30–4:30 PM – Free time: beach walks, pool time, journaling, rest, or Recovery Centre access (ice baths & sauna)

Late Afternoon / Evening (slower & restorative)
5:30–6:30 PM – Yin yoga, stretch & release, or restorative movement
7:00–7:30 PM – Dinner at Komune
Evening – Social time, drinks, chats, or early nights as desired

There are no scheduled sessions after dinner — evenings are intentionally left open for connection, relaxation, and rest.

Day 6 — Transition to Ubud & Sunset Renewal

Ubud Region

7:00 AM – Gentle morning movement
8:00 AM – Breakfast
9:30 AM – Private transfer from the coast to Ubud
12:30 PM – Lunch & check-in at our eco-luxury accommodation

Afternoon – Rest, pool time, journaling, or quiet exploration
Sunset – Deeply restorative sound healing experience
Evening – Dinner at a curated local restaurant, followed by free time

This day marks a clear energetic shift — from coastal vitality to deep calm.

Day 7 — Nature, Integration & Closing

Ubud Region

6:30 AM – Gentle stretch or mindfulness session
7:30 AM – Breakfast

9:00 AM–2:00 PM – Optional experiences such as:

• guided rice-field or village walk

• visit to the iconic Yoga Barn

• treatment and the stunning Muka Concepts Salon

• local shopping or café time

• rest and personal integration

Late Afternoon – Free time to relax, swim, journal, or enjoy the surrounds
Evening – Final dinner together in Ubud

This final full day is intentionally spacious and reflective, allowing everything from the week to settle.

Day 8 — Farewell & Departures

Morning – Breakfast, gentle goodbyes and final reflections and closing circle
Check-out & transfers – Departures or onward travel

Guests leave feeling grounded, nourished, and deeply restored.

Optional Experiences Throughout the Retreat

• Yoga Barn classes or workshops (Ubud)
• Spa treatments and bodywork
• Local shopping and artisan markets
• Additional movement or private sessions (limited availability)

Your Retreat, Your Way

This retreat is intentionally spacious. Guests are encouraged to attend sessions that feel supportive, rest when needed, and enjoy the social energy of the group without pressure. The schedule evolves with the group — offering structure without overload.

Komune Accommodation

Resort Rooms

Your sanctuary awaits at Komune where every detail is designed to support rest, renewal, and reconnection. The resort rooms offer a peaceful haven to begin your day with clarity and calm, or to unwind after nourishing your body and mind with yoga, spa rituals, and soulful island experiences.

Each room features your choice of a luxurious queen bed or two singles, a serene ensuite with rain-style shower, and high-speed Wi-Fi for those moments of reflection or mindful connection. Interconnecting rooms are also available, ideal for retreat groups or traveling companions on a shared wellness journey.

Step into a space where you can truly slow down, breathe deeply, and reset.

Pool Side Suite & Pool Suites

Immerse yourself in tranquility with a Waterfront Suites, where every sunrise brings a moment of magic. 

Overlooking the sparkling Lombok Strait, Nusa Lembongan, and the iconic Keramas surf break, this five-star beachfront accommodation offers a front-row seat to the natural beauty of Bali—best enjoyed from your private horizon-edge pool.

Each suite is thoughtfully designed for deep relaxation and renewal. Soak in a freestanding tub, refresh under a gentle waterfall shower, or unwind on your poolside lounger as ocean breezes wash over you.

Perfect for wellness seekers, the Waterfront Suites offer an ideal space to recharge your mind and body in peaceful seclusion.

Ubud Accommodation

Immerse yourself in the tranquillity of a Balinese jungle and be in harmony with nature at this luxurious sustainable stay, cradled in the heart of Ubud and perched by a babbling river.

Experience the magic of treehouse-style living, where each room is crafted from reclaimed teak and bamboo and thoughtfully designed to blend with the surrounding jungle and rice fields. Rooms are allocated on booking to ensure a personalised stay.

Expect a tranquil, intimate atmosphere with warm timber tones, natural textures, and stunning views of greenery — the perfect backdrop for rest, reflection, and reconnection. Modern comforts meet sustainable design, creating a serene sanctuary that complements the pace and purpose of your retreat.

The Health Hub

Nestled in a tropical jungle amid a village of 200-year-old traditional Joglos you will find our Health Hub dining area. 

We serve only the freshest, most nutritious meals and drinks in the Hub catering to all dietary requirements for breakfast, lunch and dinner. Our health hub menu caters for vegan, vegetarian and pescatarian and gluten-free diets. 

Healthy Dining

The Health Hub boasts a sensational healthy poolside menu in our relaxing adults-only pool. 

Spend a week eating and drinking our Health Hub fare and you’ll return home a new person glowing with health from ear to ear. 

Breakfast Menu | Lunch Menu | Dinner Menu | Drinks Menu | 100% Plant-Based Menu

Vegan & Vegetarian Food in Bali

We've created a 100% plant-based menu for vegans, vegetarians and anyone looking for healthy food in Bali. We grow some of our own food on site in our very own organic garden. The rest is sourced and carefully handpicked from local, organic and sustainable farmers. 

For breakfast, choose from dishes including a tofu scramble with veggies and turmeric or our green smoothie bowl.

At lunch, choose from one of nine plant-based burgers or healthy versions of Balinese classics like nasi goreng and yellow curry. 

Skipping dessert would be a mistake with gluten-free options like sweet potato cake and black rice klepon.

Organic Food from Our Garden

Wherever possible, we use food grown on-site in our organic gardens. Depending on the time of year, you might find bananas, eggplant, chillies, passion fruit or beans growing.

Other products are sourced from local and sustainable farmers. All chicken and pork products are free-range and seafood is sustainably sourced, not farmed.

Or  if you prefer to relax at the Beach Club 

Komune Beach Club

The beach club is designed as your all-day place to kick back & relax

After a short walk through Komune's organic gardens on a sandy beach path lined with an array of tropical fruits, guests stare in amazement at their first glimpse of the majestic Keramas surf break which makes the stunning backdrop for Hotel Komune's Beach Club.

The 180 metres of private lawns and gardens provide the perfect backdrop for spectacular photo opportunities.

Retreat guests can laze away the day in the sun enjoying the cool tunes and service from our fun and friendly Balinese staff.

For the more active, head out to tackle the four surf breaks right out the front or take a stand up paddleboard out for a ride. When the tide pulls low the rock pools and crystal clear lagoon are perfect for swimming and snorkelling.

Once you've worked up an appetite, there's plenty of great food choices on offer including an array of healthy juices, colourful cocktails, delicious seafood, authentic pizzas, and fresh salads. Simple, tasty and fresh is the mantra here.

Breakfast & Lunch Menu | Snack Menu | Dinner Menu | Dessert Menu | Bar Bible | Wine List

Evening sets the scene for a different dining experience watching the night surfers play in the surf under the Komune lights.

Hotel Komune's Beach Club provides an experience like no other in Bali. 

All who visit this piece of paradise are in awe of its beauty. They leave relaxed, sun-kissed and dreaming of when they'll next return.

Meals During Your Ubud Stay

During your time in Ubud, meals are designed to nourish and complement your retreat experience.

Breakfast is served each morning at the resort, providing a fresh and energising start to the day.

Lunch is optional, but if you join any group activities or excursions, it will be included to keep you fuelled for your adventures.

Dinner will be enjoyed either at the resort or at carefully selected wellness-focused restaurants, offering wholesome, locally inspired cuisine in a serene and relaxing setting.

Per person | 25% deposit to secure your place | flights not included

Standard Resort Rooms
Twin Share — $3,199
Single Room — $3,999

Beachfront Private Pool Suites — The Ultimate Upgrade
Shared Suite — $4,199
Single Suite — $4,999

All meals, classes, and that signature Breathe retreat energy.

(Spaces are limited—and they always go quick!)

*We have various payment plans available - ask our team!